"Yog", popularly known as Yoga. Yoga has many dimensions of practice and acceptance. Yoga is not only practiced to attain peace or spiritual attainment but also majorly practice as a way for Fitness, in the broader context it is practiced for Health. wellness & peace.
Yoga for Sports is hereby not a new concept at all, a number of amateurs, professionals & Olympic athletes have practiced and benefited in enhancing their sporting performance & also in the prevention of Injury (on the ground & offground).
IYSF hereby aims to promote Yoga for Sports Movement worldwide.
Umang Dawn, Founder
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