"Yog", popularly known as Yoga. Yoga has many dimensions. practice and acceptance. Yoga is not only practiced nowadays to attain peace or spiritual attainment, but also majorly practice as a way for Fitness, in the broader context it is practiced for Health. wellness & peace.
Yoga for Sports is hereby not a new concept at all, but it is also not widely promoted, accepted and adopted to improve the performance of sports. through practice of Yoga.
Umang Dawn, Founder
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